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Recipe of Perfect Sig's Leftover Chicken Salad

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Sig's Leftover Chicken Salad

Before you jump to Sig's Leftover Chicken Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now much more popular than it used to be and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery because you most likely pick out many food items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Thus, it should be somewhat obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to sig's leftover chicken salad recipe. You can cook sig's leftover chicken salad using 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Sig's Leftover Chicken Salad:

  1. Provide 4 of cooked chicken breasts or equivalent other cooked chicken meat.
  2. Prepare 1 of small bunch of chives.
  3. Prepare 2 of large tomatoes or 3-4 colourful cherry tomatoes per person.
  4. You need 1 of small sweetheart lettuce.
  5. Prepare 1 of unwaxed or washed lemon.
  6. Get 2 tablespoons of olive oil.
  7. Provide 4 tablespoons of cherry vinegar (or red wine vinegar).
  8. Take 1 of flat teaspoon sugar.

Steps to make Sig's Leftover Chicken Salad:

  1. First grate lemon peel into a bowl, then squeeze the juice of the lemon over it. Gently warm your chicken pieces in a frying pan, then add the lemon juice and peel. Add salt and pepper. Gently heat until the peel has softened, it only takes a minute or two..
  2. Remove chicken from pan, cool down. Wash lettuce leaves, thinly slice them. Half the cherry tomatoes or cut bigger tomatoes into smaller bits. In either case remove seeds to be discarded. Chop the chives. Gently mix all together. Make a dressing by mixing the vinegar, olive oil and sugar together. Add dressing over the salad, mix gently. You can make salad without mixing chicken in, serve chicken on top of the salad instead..

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