Recipe of Super Quick Homemade Blueberry Cinnamon Baked Oats

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Before you jump to Blueberry Cinnamon Baked Oats recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is today much more popular than before and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of modest changes.

These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. It might be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to blueberry cinnamon baked oats recipe. To make blueberry cinnamon baked oats you only need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Blueberry Cinnamon Baked Oats:

1. Get 80 g of gluten free oats.
2. Provide 180 g of dairy free berry yoghurt.
3. Provide 2 of eggs.
4. Prepare 2 teaspoons of honey.
5. Get 1 teaspoon of cinnamon.
6. Prepare 2 tablespoons of blueberries.

Instructions to make Blueberry Cinnamon Baked Oats:

1. Preheat the oven to 200 oC Mix together the oats, yoghurt, honey, eggs, cinnamon and blueberries.
2. Divide between two individual casserole dishes Bake in the oven for 30 minutes.
3. Enjoy warm, I served mine with a little whipped coconut cream and fresh blueberries.

This Blueberry Baked Oatmeal recipe with is an easy make-ahead breakfast idea. baking powder - the leavener we use to help the oats rise. blueberries - we used fresh blueberries Add the maple syrup, coconut oil, vanilla, baking powder, cinnamon, and salt. Stir in the oats and the blueberries. Ingredients in Apple Cinnamon Baked Oatmeal. rolled oats. unsweetened applesauce. This apple cinnamon baked oatmeal recipe is absolutely delicious with a drizzle of almond butter My favourites are apple, blueberry, and peanutbutter banana. Thanks for being a great resource for healthy recipes!

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